Restorative Yin Yoga with Theresa
Sun, 21 Sept
|1455 Palmer Dr, Janesville, WI 53545, USA
Connect mind, body, and soul in a relaxing garden environment
Time & Location
21 Sept 2025, 5:00 pm – 6:00 pm
1455 Palmer Dr, Janesville, WI 53545, USA
About the event
Purchase Tickets Here!
Connect mind, body, and soul in a relaxing garden environment
Theresa Mannion of Bloom Organic Hair Salon
The goal of Restorative Yin Yoga is to promote deep relaxation, stress relief, and flexibility for all.
We will start with some deeper Yin Yoga poses which are held for longer periods to allow for profound relaxation. Some benefits of Yin Yoga are increasing your overall flexibility, improving circulation, enhancing the range of motion of your joints and ligaments, and encouraging you to connect with your breath.
We will end the class with restorative style yoga with the abundant use of props such as blankets, bolsters, and blocks to support the body and reduce strain.